Keeping focus on your eye health
Sleepless in London As we get older our eyesight will naturally deteriorate in various ways. Some of these will be naturally occurring conditions but others such as ‘Digital Eye’ are created by spending…
February 2022
Helping Your Child Develop their Critical Thinking Skills
This is a collaborative post While it’s your responsibility now, your child will soon need to make important decisions for themselves. Like where to study and what career moves to…
Exploring Gratitude with Your Child
This is a collaborative post As your child grows up, they’ll be exposed to a range of different social situations. Teaching them how to show gratitude is an important part…
Teaching Your Child to Respect Other Cultures
This is a collaborative post If we were all the same, the world would be a very dull place. We would all look the same, think the same and progress…
How to Raise a Compassionate Child
This is a collaborative post As your child grows up, they will begin to make friends and encounter situations where they need to tread carefully. As humans, we have a…
Long-term improvements you can make to your health
The hardest part of getting healthy is staying healthy. Everybody tries out a new workout routine or a healthy diet from time to time, but most of us don’t stick…
101 things you can do to stop yourself eating rubbish
I am often stuck comfort eating or boredom eating and I know I am not alone in this. Having lost over 10 stone many people ask me how I managed…
Is Social Media Costing You Money?
I don’t think humans were ready for social media. It’s probably had one of the most significant social impacts in history. It’s changed the way we communicate, do business, find…
Win a Valentine’s hamper
I truly think whether you are single or in a couple Valentine’s day is something that should be celebrated, love, the feeling of love and the love you have for…